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Cherry Blossom Pilates

PILATES CLASSES | ANTE NATAL PILATES

ABOUT CHERRY BLOSSOM PILATES

Cherry Blossom Pilates

Cherry Blossom Pilates was set up by Nadya Giffen Dip ITEC IAHT. Nadya has over 18 years experience in complementary therapies as well as in the fitness industry. 


Nadya is trained in Classical mat Pilates, Pilates for orthopeadic condition, Fitness Pilates and Pre and Post Natal Pilates.

 

Nadya is also a fully qualified gym instructor and group exercise instructor. Nadya also holds certifications for some of the Les Mills programmes and still currently teaches at Fitness First in St Albans. 

 

As well as being a fitness industry professional and complementary therapist, Nadya continues to study as part of her continued professional development to keep up to date with the latest changes in legislation, and knowledge in the fitness industry. 

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